The high-intensity work in the hotel and catering industry puts Jade’s body and mind in a state of high tension and sub-health. By chance, she came into contact with yoga. Through yoga practice, She improved stiff body, and at the same time filled and broadened heart, making her love herself and life more. So she began to practice continuously, plan to take a break every year, enrich and strengthen her professional skills, and hope to share the joy and health of this practice with more people in need.
SITA国际认证Sculpt Barre 认证
Yoga Alliance全美瑜伽联盟RYT200认证
SITA&PMA国际普拉提reformer 1/2/3级认证
SITA国际高级理疗私教认证
